I can do this!
I go back to uni today! I’m determined not to let my aniexty get the best of me. I will be alright. Last night, I was overthinking and sinking into old habits of negative thoughts and excuses. But today, I will be fine. I have to tell myself this, what other option do I have? I will get up, finish packing, pray I can get the last bits in the car, say goodbye to siblings ...read more
Why can't I make plans and then actually go through with them ? I make plans then I spend hours worrying that someone I'm going with won't like it even if I have asked and they said they wanted to come with me. Or I make plans like to go up to uni for the night and then I start worrying what if something goes wrong what if I have forgotten something.why am I constantly worrying about ...read more