• Am I a Robot?

    I am a Robot - Today, I woke up with this thought in my head.  Why you might ask?  My relative is crashing in my flat for one night.  and all day yesterday I 've been cleaning and tidying [I cant bare the idea of my relative seeing how I actually live!]  So I imagined that I was preparing my apartment for an Air b'n'b tourist....This way I will get the place up to standard and ...

    read more
    Tags:
    struggle,
    small steps,
    self-awareness
    • 0
    • 0
    • 1
    • 0
  • Don't Give Up!

    Dear Friend,I'm sitting here, the sun streaming through the window and believe me, the future is actually brighter!I wanted to say to you for the longest of times how much you mean to me.  I love you so much. I felt it important to share some friendly ramblings from one who has experienced similar difficulties.Don't give up! Kate Bush and Peter Gabriel express this so well in the song. Check out the link when you get a minutewww.youtube.com/watch?v=VjEq-r2agqcI know this ...

    read more
    Tags:
    hope,
    resilience,
    recovery,
    self care,
    small steps
  • Being My Own Best Friend

    being my own best friend. I often think what it would be like if I could be as nice and kind to myself as I am to others?Enormous amounts of physical and mental energy goes into helping others - in my world anyway -  Being my own best friend sounds alien to me, but how difficult can it be?One of the hardest things Im trying to do, it appears!  I find that being a best friend to someone ...

    read more
    Tags:
    recovery,
    self care,
    small steps
    • 0
    • 1
    • 0
    • 1