Thoughts for today....
Often I find it difficult to concentrate. My mind wanders off into realms I mostly care not to remember, difficult times and situations not for the faint hearted. But, with perseverance and thanks to Write to Recovery site I've managed to jot down some legible thoughts and ideas. I used to think my lack of concentration was because I was stupid, but now I know for sure that its nothing to do with that. Rather, lack ...read more
I've never identified with having strengths. I'm so busy surviving that there isn't much time to stop and take stock of how I've managed in any given situation. I usually feel a great sense of relief if I come out the other end relatively unscathed....phew!Today, I will try to illuminate any strengths I may have.....My given situation is: Sitting at my keyboard attempting to attribute even one strength to myself...mmmm....omg...ive no idea, my mind is blank, what the ...read more
Don't Give Up!
Dear Friend,I'm sitting here, the sun streaming through the window and believe me, the future is actually brighter!I wanted to say to you for the longest of times how much you mean to me. I love you so much. I felt it important to share some friendly ramblings from one who has experienced similar difficulties.Don't give up! Kate Bush and Peter Gabriel express this so well in the song. Check out the link when you get a minutewww.youtube.com/watch?v=VjEq-r2agqcI know this ...read more
Being My Own Best Friend
being my own best friend. I often think what it would be like if I could be as nice and kind to myself as I am to others?Enormous amounts of physical and mental energy goes into helping others - in my world anyway - Being my own best friend sounds alien to me, but how difficult can it be?One of the hardest things Im trying to do, it appears! I find that being a best friend to someone ...read more
Listen To Myself
To feel at peace with myself I need ;To take my own advice To accept the love others tell me I deserve To find healthier ways to surviveTo not let my emotions hijack my headTo pace myself when life is going too fastTo let others help me progress to my bestTo learn how to speak in kindness to myself To ...read more