• Positives

    I keep having dreams with one of my teachers from high school in them and it prompted me to try and get in touch with him. He was the most supportive person in my life when I was at school and struggling with the death of my Mum, caring for my Dad and brother, depression, anxiety, self harm, and feeling suicidal. Looking back I took up so much of his time but he never seemed ...

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    Tags:
    positives,
    positive thinking
  • Happy days

    There's so much that makes me happy - exercise (swimming, running, cycling, yoga, circuits, surfing, in fact pretty much all sport!), feeling the sunshine on my skin, cuddling my dog, going to the cinema or to watch the ballet, having a good chat with a friend, reading the sunday papers whilst sipping a soya cappuccino, going on a road trip with someone who's fun, sitting in front of a log fire on a cold day, ...

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    Tags:
    positives