• Sleepless nights

    So today, I took another step in the right direction! I went on a date, I pushed past my aniexty of meeting new people and actually went on a date! This might not seem like a big step but I have arranged many dates and then cancelled last minute as I just couldn’t cope with it or even worse just not turned up due to a panic attack! Well today I actually went, and it was ...

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    Tags:
    anxiety,
    hearing voices,
    overthinking,
    Overcoming
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