• How are we supposed to be?

    How are we supposed to be?Don't say "yourself" thats plain to see!How are we supposed to be?Restricted by our limitations or wild and free?How are we supposed to be?Looking over our shoulder, whose watching me?How are we supposed to be?Living in fear and anxiety?How are we supposed to be?Two fingers up to illness and disability?How are we supposed to be?Hiding under the duvet, woe ...

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    Tags:
    recovery,
    #mentalhealth,
    #howarewesupposedtpbedisabled,
    #invisibleillness,
    #disabilities
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  • What You Need To Know About Anxiety Disorders

    What You Need To Know About AnxietyAnxiety is like having a hive of buzzing wasps in your brain. It is constantly making noise. Incessantly reminding you of all the mistakes you've made, what you haven't been able to do yet, how to avoid doing anything 'wrong' -but still coming away from every interaction beating yourself up and worrying people will leave you, never feeling you've done something 'good enough'.It is over-analysing every comment, action,tone of ...

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    Tags:
    #relate,
    #anxiety,
    #whatitfeelslike,
    #myexperience,
    #reality
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  • Snow Bears

    One has a grin, the other a frown; comedy and tragedy in Arctic form. Let's call them Brav and Trist. Both behave similarly, as snow bears do, lolloping in the soft, white, pureness of their environment. Brav doesn't understand why Trist can lay for days on end in his den, cold and unfeeling, when there's so much FUN to be had, because Brav has to go FAST. Trist doesn't know where Brav's energy comes from. Brav streaks around ...

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    Tags:
    #BPD,
    #mentalhealth,
    #depression,
    #Depression
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  • My abortion story

    If I could go back in time I would.Abortion is a big thing, no woman should feel forced into doing that but every woman has the right todo what she likes with her body without being judged but sadly it happened to me , sadly I was having to choose between killing an 10 week fetus or letting it survive. I was 18 at the time, i had bunk beds with my sister, hardly brining ...

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    Tags:
    #mentalhealth,
    #girlpower,
    #Abortion
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  • Dear Stranger

    Dear Stranger, I am writing this to you to tell you that I care. You may have a reason as to why you have decided to read this post or maybe you don't and that's perfectly okay. Please know that you are not alone and that in time things will get better. Things will get easier but you've just got to get through the hard stuff first. It's okay to ask for support I promise ...

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    Tags:
    #mentalhealth,
    #depression,
    #mentalillness,
    #recovery
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