• My Experience of Anger to Date...

    I haven't felt anger for years, I've managed to numb myself from it.  I was always told to not get angry! A forbidden emotion when I was growing up.  If I did get angry, I was made to feel completely and utterly ashamed with myself and I came to the conclusion I was bad.  This dynamic was perpetrated by my family.  Who btw were allowed to express this emotion and usually I was their sitting duck, the ...

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    Tags:
    Hope,
    Anger,
    forward thinking,
    positive steps
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