• Meditation to Clear the Mind

    Meditation has taught me how to quiet my mind, clear my mind clutter and to just enjoy the peace. Find what suits you. Silence, music, music videos, how to meditate videos. There are many online on youtube. I usually type in meditation and just find the one that suits me at the time. Find the place to meditate that suits you. Outdoors, indoors, sitting, reclining or lying down as long as you are comfortable and ...

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    #clear the mind
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