Starting to Write

This is my first statement here. Debs x

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World Suicide Prevention Day

Mother and Son (World Suicide Prevention Day) Coming up to mental health, young people and suicide awareness month. I decided to write an article about my own experience as a mother overcoming mental health issues and my so...

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Tags:
#youarenotalone,
#worldsuicidepreventionday
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Meditation to Clear the Mind

Meditation has taught me how to quiet my mind, clear my mind clutter and to just enjoy the peace. Find what suits you. Silence, music, music videos, how to meditate videos. There are many online on youtube. I usually type in meditation and just f...

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Tags:
#meditation,
#clear the mind

Rusty Tools

I have little faith in my tools. They are rusted, poorly kept, and blunt. As I walk through the wilderness, my pack rattles it's sparse contents, revealing all the hollow spots, the absence. I doubt the rations will se...

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Tags:
hope,
survival
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Flowers

Like the changing flowersMetamorphosiseread more

Tags:
self-knowledge,
mental health
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An angel

An angelIf angels appeared on earth you were one, no one knew why, but you stood by us all,You showed us all how to move forwarded, Never did you ever turn your back on anyone, You believed in us all no mat...

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Tags:
recovery,
journey
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