The Shadow of the Future

I am tethered to it, no matter how remote it seems, no matter how impossible. 

Connected, every part of me, by delicate threads. Each movement ripples away behind the veil of time. It's not opaque. I can see shadows and light dancing across the surface.

I move and the shadows move, I get hints of how they connect. 

It's not always perfect, I can't control everything, but the way I move, it moves like me, I can control this. I am responsible for this. 

It's only half mysterious. It starts it's life here, today, right now. 

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The Safe Room

I could learn to live in a room like this. Low ceilings, narrow window. I could learn to stoop and make myself small. No room in this chamber for other bodies,done by design so I can go unseen,so I'd ne...

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Tags:
dealing with past experiences,
vulnerability
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The Way Out

It is only scary when there is no direction. Even times when I've felt lost, deep in virgin forest, it's okay as long as there is a sense of purpose and direction driving me somewhere.The scariest parts of the journey have been t...

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The Wound

Some days it catches my scent, then it's on my trail all day, driving me over the edge of the steepest cliff, clipping at my fingers as I cling on, holding onto composure. I feel open and raw to the world, people speak and I sti...

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MMC (mind mental health collective) Surf Angels

Tub bathing-Rat trap-Is my cool down groove time- Deep slumber foam dive-With solitary music- Candle lit soft flame-Aroma sense switch off

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poem
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Colon, comma, capital C.

A poem on the theme of vulnerability. There's a couple of sweary words in here so be advised if you don't care for that kind of thing. Colon, comma, capital C.A linguistic interpretationof a visual repre...

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Tags:
#poetry,
#powerofvulnerability
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Inner_Critic_Flowchart.pom

During a session about dealing with your inner critic, I joked about the idea of having a self-care flowchart to help determine whether I'm having real doubts or if I'm just having negative thoughts because of poor self care. I though...

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Tags:
suicidal thoughts,
self love
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