Recovery

You spend so long trying
trying everyone’s patience
– especially your own.

Exhausted,
you bite your tongue and grit your teeth
get through the days
fight against the nights.

All that effort
spent gripping tightly
to life.

But living means more than being here.
And as the effort eases
you succeed. You are here.
What next?

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Sectioned

Please note: this piece references self-harm. despite the bravado the concern shows through what should you say what should you do? are there some secret signs? thoughts spiral. you struggle to keep it together as words associate cos re...

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Tags:
hospital,
section
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Sleeves

Please note: this piece references self-harm. I don’t wear my heart on my sleeve – never have. Instead, I keep it closely guarded, hidden discreetly. For years, my sleeves were a hiding place, not for my heart – but for secret hurts on...

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Tags:
anxiety,
depression
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Cruel Life

Please note; this story makes reference to suicide

So my friends 11 year old son died in his sleep yesterday. How cruel is this world?Many times people in this world have been taken way too soon and i always think about me trying to take my own relatively healthy life. I used...

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Tags:
Death,
Life
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toxic atmosphere

humph...! read more

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My Recovery Rocks

Please note: this story references suicide.

10 years i have been known to the MHT, although i have had mental health issues for as long as i can remember. I have been through so much. On many occasions i didnt e...

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Tags:
mental health,
Recovery
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