Cancelled Plans

I hate when people let me down, especially at the last minute. It can really trigger me and make me feel abandoned. I suppose I am not as bad now as I used to be. I used to be quite self destructive when someone let me down but I have learnt how to cope a bit better and not to take things so personally. After all I cancel on people at the last minute too. It cant be one rule for them and one for me.

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Discharged AGAIN

Please note; this story makes reference to suicide

Discharged by the CPN AGAIN! She is off on maternity leave. I have lost 3 CPN's to Illness, 2 to retirement and 2 to maternity leave and i have had to fight every time to get another one. I only seen this CPN once and now i get a phonecall ...

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Racing Heart

So iv been getting chest pains again - Palpitations. It was getting too uncomfortable. I called the Doctor and he gave me the medication back again. I didn't want to go back on it because it took me months to get off it. Now i am back to wh...

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Medication,
Heart
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Keeping Up

I enjoy that this is a website i don't need to come onto every day, or even every week or month. I visit Write to Recovery website two or three times a year and it is such a handy resource for me to have when i feel i have exhausted a lot o...

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self management,
Holiday
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My Weakness

Please Note: This story references sexual abuse and trauma.

MY WEAKNESSI feel so angry with myself for being weak and allowing myself to be manipulated and used and question myself daily why did I let this happen?  Am I so desperate for lo...

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Tags:
anger,
recovery
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need to take that risk

Why this? Why now? Why not?Feel mad as I often fail.Or often feel misunderstood.Or I don't know what to say, or how to say it.Deep huh?I so often end up getting into a fight with myself- if you know what I...

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Love power

Love can make me angryThinking you’re givingBut not seen as receiving Trying to retreatBut looking like you’re taking defeat Wanting status quo But neithe...

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strength
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