Migraine

I was off work yesterday as i had the worst ever migraine. This was my first ever absense in the 8 months i have been working. I properly beat myself up about it especially when my migraine appeared to be gone by 10.30am but i went back to bed just incase. I woke up an hour later being sick strangely just from my nose!! YUK so i started feeling like i was genuinely in need of the sick day. I slept until 3.30pm then got up. I didnt stay up long i more or less dosed on the couch then went back to bed around 9pm. I slept through to this morning. 

Today has been a slow day at work but i am just glad to be back and have got rid of the migraine. 

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Cruel Life

Please note; this story makes reference to suicide

So my friends 11 year old son died in his sleep yesterday. How cruel is this world?Many times people in this world have been taken way too soon and i always think about me trying to take my own relatively healthy life. I used...

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Death,
Life
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My Recovery Rocks

Please note: this story references suicide.

10 years i have been known to the MHT, although i have had mental health issues for as long as i can remember. I have been through so much. On many occasions i didnt e...

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mental health,
Recovery
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Discharged AGAIN

Please note; this story makes reference to suicide

Discharged by the CPN AGAIN! She is off on maternity leave. I have lost 3 CPN's to Illness, 2 to retirement and 2 to maternity leave and i have had to fight every time to get another one. I only seen this CPN once and now i get a phonecall ...

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Turn round and face it

Turn round and face itThat first bottle of cider set me free, it was as though a button had been pressed in my heart and all the hurt, pain and worry simply blew away like a leaf in the wind.  It was the solu...

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depression.,
recovery.
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Through the spin cycle

I dont feel quite right today. So here I am again... I have an art class to attend and Im struggling with getting my act together.  I feel like im not part of anything or anyone.  This distance will keep me at home if I dont push...

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small steps,
positive
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vaginismus

argh!feel worried as I read more

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