• The 3 C's of Eating Disorder Recovery

    The 3C's of Eating Disorder Recovery No-one ever chooses to have an eating disorder; however, there are choices still available to you. For me, recovery is about empowering yourself, rather than empowering your eating disorder. The first stage of this empowerment involves separating your voice from the voice of Ed. Many of you will experience this via the internal argument that goes on between your voice and the voice of Ed. The internal dialogue between ...

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    mental health,
    eating disorder,
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