Write Your Way to Recovery
Everyone has a story. Writing it down can help you in many different ways.
This website is designed to help people affected by mental health problems on their journey of recovery. It invites you to write your stories and experiences – and gives you tools to inspire you.
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How Writing Can Help
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You're the Hero
For many of us, recovery is a journey of ups and downs. Writing your story can help you see just how many challenges and obstacles you’ve overcome along the way.
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Find a way forward
We all feel ‘stuck’ at times. Words can help you get moving again. Writing about an achievable goal or a dream outcome can help you take those small, important steps towards your recovery.
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See your successes
It’s easy to spend a lot of time talking or thinking about your so-called ‘failures’. Write your story and you can start to see your successes clearly too.
Writing and Recovery
If you’ve ever put pen to paper to work through difficult feelings, you might already know how powerful words can be. In fact, creating and taking control of their own stories can help people affected by mental health problems to experience recovery.
Learn MoreWhat's Inside
“It’s not a tale, but a story that is constantly being written.”It’s not enough to simply see you from the outside. It’s easily enough to appreciate your strength, but that falls short from what...
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Hello hope my old friend.....you tease
As the civil war within my mind rages on darkness prevails, emptiness and loneliness as its allies. This morning however, hope has laid her seed, I pray it blooms. I woke to the all too familiar feeling of anxiety, an inability to lift my head fro...
read moreMy Indulgent Miracle
"I am slim, fit and full of confidence. I love to travel, meet new people and experience new cultures. I do not worry about the insignificant things in life. The sky is blue and I feel carefree. I am on a boat, sailing in crystal blue waters. ...
read moreEsperando ligação da ABP para emprego.
Atualmente estou lutando para imaginar um futuro positivo com a possibilidade de trabalhar na ABP. Embora saiba que tenho habilidades e interesse pelo assunto sobre doenças mentais, e poderia atuar numa área que é de meu interesse, tenho ansiedad...
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