Write Your Way to Recovery

Everyone has a story. Writing it down can help you in many different ways.

Write to Recovery is for anyone who has ever experienced some sort of distress, emotional difficulty or mental ill-health. It invites you to write your stories and experiences – and gives you tools to inspire you.

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Writing and Recovery

If you’ve ever put pen to paper to work through difficult feelings, you might already know how powerful words can be. In fact, creating and taking control of their own stories can help people to experience recovery. 

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An oddity in a world o...

I don't quite have the right sides to fit in. Maybe if I had straighter edges, less curved parts that stick out and show me off to the world. I attempt to remould, change attitudes and behaviours all to get those straight lines. Then, ...

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Tags:
#vulnerability,
#connecting
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Qckbrst1

Quick burst!Get it down, get it out, quick, Before you for.That'll do, practice the discipline, get in the habit for when you need it.

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Tags:
Quick,
burst
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inner critic vs inner ...

My racing thoughts this morningYouCan'tDoItThereAreSoManyPeopleTheyWillKnowThatYou'reWeirdJustGoHome.My inner critic is like a tabloid headline"Awfully dressed millenial embarrasses herself in public. Ag...

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Tags:
anxiety,
inner critic
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Boat

Fishing with Peter early on ThursdayWhat a beautiful sunrise to start the dayI sat admiring the view on the pierTrying to contain my excitement and fear The sunrise was such a beautiful sightIt mus...

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Tags:
Hope;,
Discovery
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Lipstick at Dawn

Lipstick at Dawn 💄 Sexology power gamesGet us in a muddleAs we struggle To decideWho’s on top Corporate big catsIn their hallLook blindly down <...

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Tags:
hope,
poem
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The Way Out

It is only scary when there is no direction. Even times when I've felt lost, deep in virgin forest, it's okay as long as there is a sense of purpose and direction driving me somewhere.The scariest parts of the journey have been t...

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