Write Your Way to Recovery

Everyone has a story. Writing it down can help you in many different ways.

This website is designed to help people affected by mental health problems on their journey of recovery. It invites you to write your stories and experiences – and gives you tools to inspire you.

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Writing and Recovery

If you’ve ever put pen to paper to work through difficult feelings, you might already know how powerful words can be. In fact, creating and taking control of their own stories can help people affected by mental health problems to experience recovery. 

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What's Inside

 “It’s not a tale, but a story that is constantly being written.”It’s not enough to simply see you from the outside. It’s easily enough to appreciate your strength, but that falls short from what...

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strength,
self love
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Tasks

Achieving tasks weirdly makes me happy.  Whether that is wake up take dog for a walk, go the gym and cook a meal.  Not achieving would fail for no reason really not to go to the gym other than laziness.  Tasks can be big or small...

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It's Okay

 “Acceptance allow you to grow, and in time heal wounds formed from mental storms.”In the last few years it took many months and countless attacks to finally believe in a simple phrase. The darkness held its groun...

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Tags:
hope,
acceptance
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Hello hope my old friend.....you tease

As the civil war within my mind rages on darkness prevails, emptiness and loneliness as its allies. This morning however, hope has laid her seed, I pray it blooms. I woke to the all too familiar feeling of anxiety, an inability to lift my head fro...

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Tags:
hope,
anxiety

My Indulgent Miracle

"I am slim, fit and full of confidence. I love to travel, meet new people and experience new cultures. I do not worry about the insignificant things in life. The sky is blue and I feel carefree. I am on a boat, sailing in crystal blue waters. ...

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Tags:
Bikini,
flipflops

Esperando ligação da ABP para emprego.

Atualmente estou lutando para imaginar um futuro positivo com a possibilidade de trabalhar na ABP. Embora saiba que tenho habilidades e interesse pelo assunto sobre doenças mentais, e poderia atuar numa área que é de meu interesse, tenho ansiedad...

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