Write Your Way to Recovery

Everyone has a story. Writing it down can help you in many different ways.

Write to Recovery is for anyone who has ever experienced some sort of distress, emotional difficulty or mental ill-health. It invites you to write your stories and experiences – and gives you tools to inspire you.

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Writing and Recovery

If you’ve ever put pen to paper to work through difficult feelings, you might already know how powerful words can be. In fact, creating and taking control of their own stories can help people to experience recovery. 

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Ups and Frowns

Ups and Frowns Recovery is ongoing,There often is no end,Many things i require,To help my head mend, Life is undulating,Like the geography of the land,Like the cycle of the...

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I Am And I Am Not

How do I manage fluctuating strength? By routinely testing my can and can't do capacity. I try to maintain a steady well-being under varying degrees of stress. When, then, is it safe to unlock my will power?It takes discernment, judg...

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Tags:
coping,
strategies
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Flipped Script

Keystrokes ring out like gunshotson her old second-hand typewriter.She's writing something betweenher auto-biography and her manifesto. It's a first draft,but it a...

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Tags:
life history,
divorce
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I'm missing... can you please find me?

I suppose my stress and anxiety started at a young age, you see I was born into a mixed race/ mixed religion (or lack thereof really) family. Now that wouldn't have been a problem had I lots of friends in the same boat, but I was not given that st...

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Signs of my recovery

One of the first signs that I was getting better was that I could read again. For a long time I couldn't concentrate when I read, so reading novels, no matter how familiar, was no longer pleasurable. Trying to read anything academic or 'formal'...

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Tags:
creativity,
recovery

Your Translucent Bones

StillnessI catch your piece of mind as I skip my next breath.We listen to the silence as we're caught between two worlds.Unfolding as opposites in an overwhelming void.DriftingYou left your feelings behind...

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Tags:
#growth,
#grief
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